Evidence-based programs utilizing the latest scientific research
Five 8-week courses available...Serving the Over 50 Population
of the Roaring Fork Valley of Western Colorado
What people are saying...
“The Alzheimer’s Association believes there is sufficiently strong evidence… to conclude that regular physical activity and management of cardiovascular risk factors reduce the risk of cognitive decline and may reduce the risk of dementia. The Association also believes there is sufficiently strong evidence to conclude that a healthy diet and lifelong learning/cognitive training may also reduce the risk of cognitive decline.”
– Alzheimer’s Dementia | June 2015